Jan 28
January 28th, 2012
If you are a bit tired of drinking the same old juice for breakfast everyday, why not consider pomegranate juice? Pomegranate juice not only tastes delicious but it is rich in riboflavin, thiamine, niacin, vitamin C, calcium and phosphorous. It is also an excellent source of antioxidants. Antioxidants are very important as the guard your body against premature aging, heart disease, Alzheimer's disease and cancer. People since ancient times has known about the impressive health values this ...
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Food and Beverage
Jan 26
January 26th, 2012
Acai berry is sold in such forms like teas, juice, purees, capsules and powders. It is possible to take it in any of the ways which you feel like. But the question here is; which of the following forms of acai berry will you get the best result when you take it? On the other hand, there is a means which a lot of people favor as it pertains to taking acai berry. It is the intake of acai berry supplement in form of capsule. How come most persons favor the capsules while the juice of acai berry ...
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Food and Beverage
Jan 25
January 25th, 2012
Your colon transient time is the time it takes the food you eat
to travel from your mouth through your rectum. A healthy time is
18 to 25 hours. This time relates to how long the food you eat
stays in your intestinal tract and colon. Food, fecal matter or
chyme in your colon should not stay longer than 12 hours
otherwise you have constipation. The other 12 hours, your food
is in your stomach and small intestine.
Many doctors and others in the health field may tell you that it
is ok not to have ...
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Health
Jan 24
January 24th, 2012
Question : I AM a 33-year-old male smoker who often suffers from
coughs and colds. How can I improve my health?
Answer : ON average, adults have two to four colds a year. The
symptoms may vary but the typical cold starts with a sore
throat, sneezing, nasal congestion and a runny nose, frequently
followed by a cough that can linger for a week to 10 days.
You may catch a cold - or flu - if you have a weak immune
system. There are no cures for the common cold. However, there
are numerous ...
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Health
Jan 23
January 23rd, 2012
It is fun to make recipes that have been in the family for ages and vintage cookbooks are also a great source of hearty recipes. However, this can also mean needing an ingredient you haven't stocked in your kitchen spice cabinet for ages! Knowing an ingredients "equivalent" or substitution can save the day. Mom demystifies zest, horseradish, mustard and paprika and provides emergency substitutions for these ingredients. Horseradish: Horseradish gives recipes a kick. It is the secret ...
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Food and Beverage
Jan 22
January 22nd, 2012
by Lesley Spencer, MSc; Founder & President HBWM.com Inc.
Many Americans these days are finding themselves out of shape
and overweight. Why is that? The bottom line is we are taking in
more calories than we are burning. It takes a conscious effort
to reduce calories, eat healthier and get regular exercise.
Exercise does not have to be a dreaded word either. The good
news is that exercise gives you more energy, stress relief,
better health, clearer focus, sharper mind, better sleep, better
bone ...
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Health
Jan 21
January 21st, 2012
Here are two constipation remedies that you can use for a mild
case of constipation and for a chronic case of constipation.
Apple and Pear Juice
If you have a mild case of constipation, you can use this remedy
to get results.
Prepare equal amounts of fresh apple and pear juice. Drink this
combination when you first wake up and one hour before bedtime.
Juice the pears that are slightly hard. If the pear is ripe, it
is best to blend it whole with apple juice to create a thick
drink. Using the ...
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Health
Jan 20
January 20th, 2012
Did you know that every year nearly one million American women
deliver babies without receiving adequate medical attention? Or
that babies born to mothers who received no prenatal care are
three times more likely to be born at low birth weight, and five
times more likely to die, than those whose mothers received
prenatal care?
If you are pregnant, there are programs in your state, that can
help you deliver a healthy baby. These programs offer medical
care, support and advice for pregnant women, ...
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Health
Jan 15
January 15th, 2012
You have permission to publish this article electronically or
in print, free of charge, as long as it is printed as is and the
bylines are included. URL's must appear as hyperlinks. A
courtesy copy of your publication would be appreciated.
ACNE - Basic Understanding
Acne is the bane of existence for nearly 17 million people who
suffer from some form of acne.
Acne is not only embarrassing but also causes psychosocial
effects such as: anxiety, depression, inferiority, insecurity,
frustration ...
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Health
Jan 12
January 12th, 2012
"Your food shall be your remedies, and your remedies shall be
your food." -- Hippocrates
"Always take a good look at what you're about to eat. It's not
so important to know what it is, but it's critical to know what
it was." --Texas Bix Bender, "Cowboy Wisdom"
It seems a particularly Western idea that in order to attain a
high level of health, it must be something we eat, drink or
otherwise ingest. The search for a "magic pill," fueled by
unrelenting pharmaceutical media campaigns, enforces ...
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Health